El Dorado Hummus

El Dorado Hummus El Dorado Hummus  
 
  • 5 min prep
  • 5 minutes
  • 60 calories
  • $0.25
  • spicy
  • Gluten Free
  • Dairy Free
  • Vegan
  • Vegetarian

Ingredients


Makes: 2 C(500 ml)
  • 2-3 Tbsp (30 à 45 ml)
  • 1/4 C (60 ml) hot water
  • 1/4 C (60 ml) olive oil
  • 3 Tbsp (45 ml) lemon juice (or juice of 1 lemon)
  • 1 can (19 oz /540 ml) chickpeas, drained and rinsed
  • 1/4 C (60 ml) tahini – optional
  • 1 recipe prepared El Dorado Finishing Sauce

Preparation


 
  • Blend all ingredients, except for El Dorado Finishing Sauce, in a food processor until smooth, approximately 2–3 minutes.
  • Spoon prepared Roasted Garlic Hummus into a serving bowl. Swirl El Dorado Finishing Sauce throughout, and serve!
Nutritional Serving Size 2 Tbsp (30 ml)
Calories 60
Fat 3.5 g
Saturated Fat 0 g
Transfat 0 g
Cholesterol 0 mg
Sodium 20 mg
Carbohydrates 5 g
Fibre 1 g
Sugar 0 g
Protein 1 g

Shop this recipe...

El Dorado Finishing Sauce Mix