Rainbow Smoothie Bowl

Rainbow Smoothie Bowl Rainbow Smoothie Bowl Make it a perfectly balanced plate: Serve with 1 small slice whole-grain toast and 1 tsp peanut or almond butter.
Make it a perfectly balanced plate: Serve with 1 small slice whole-grain toast and 1 tsp peanut or almond butter.
  • 5 min prep
  • 5 minutes
  • 430 calories
  • $1.91
  • Good Food. Real Results.

Ingredients


Makes: 1 serving

Preparation


 
  • In a blender, combine all ingredients except toppings and topper until smooth.
  • Turn into a bowl. Arrange toppings and topper to look like a rainbow, if desired.

Tip


 

Tip: For a creamier texture, freeze kiwi and pineapple chunks before blending.

Nutritional Serving Size Per serving:
Calories 430
Fat 10 g
Saturated Fat 2 g
Transfat 0 g
Cholesterol 0 mg
Sodium 380 mg
Carbohydrates 64 g
Fibre 7 g
Sugar 26 g
Protein 29 g

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